PULSE– July 2
Monday- Stair Step Monday At first try 2 flights of steps with adding gradually to it over time! Tuesday- Healthy Recipe Orange Pecan Chicken Salad Ingredients Handful of blackberries (about 7) 1/4 cup pecans 1 tbsp sunflower seeds 1/4 orange 1 cup mixed dark, leafy greens 4 oz. chicken breast Per Serving: […]