PULSE – Jan. 29
Monday- Stair Step Monday Ditch the Lift! Tuesday- Healthy Recipe Apple Nachos Ingredients 6 Servings 1/3 cup dried, unsweetened cranberries or raisins 1/4 cup sliced almonds (unsalted) 2 Tbsp hulled, unsalted sunflower seeds 3 red or green apples, cored and thinly sliced into about 12 pieces each 1-2 tsp lemon juice 2 Tbsp water 1/4 […]