Monday- Stair Step Monday
Tuesday- Healthy Recipe
Easy Breakfast Smoothie Pops
Ingredients 12 Servings
- ⅓ cup quick cooking oats
- ¾ cup Welch’s 100% Grape Juice
- 2 1/4 cups frozen blueberries
- 1 cup nonfat vanilla Greek yogurt
- 1/2 cup almond milk
Directions
1. Add oats to blender. Pulse until finely chopped. Add grape juice, blueberries, yogurt and almond milk to a blender. Purée until smooth.
2. Pour into 12 (1/3 cup) ice pop molds. Freeze for 4 to 6 hours or until firm.
Wednesday- Walking Wednesday
Thursday- Thirsty Thursday
Friday- Health Tip
The Beat Goes On!
